Latest ‘Grams

Baseball szn 💙 dress is linked on LTK! https://

Baseball szn 💙 dress is linked on LTK! https://ltk.app.link/Xv2ODzFJSgb

#liketoknowit #raisedroyal #kansascityfashionblogger #oldnavystyle #tshirtdress #heybatterbatter

The sun came out for the game! Having a great time

The sun came out for the game! Having a great time at the K 💙

Game day ready 💙 https://ltk.app.link/VM9Yo8J

Game day ready 💙

https://ltk.app.link/VM9Yo8JVQgb

It takes 4 weeks for you to notice a change. It t

It takes 4 weeks for you to notice a change.

It takes 8 weeks for your friends to notice.

It takes 12 weeks for the rest of the world to notice.

Change doesn’t happen overnight. As much as I wish this wasn’t true sometimes, that’s just reality! I started this fitness challenge not knowing what to expect and feeling like I needed a new challenge in my life. A new focus, if you will!

As I near the end of the 4 week program, I am blown away (not necessarily with my results, although that part has been great too) but with my dedication, ability to get creative (umm, have you seen my “gym” space) and how genuinely happy I am! It’s amazing what 30 minutes of movement and healthy eating habits can do!

Counting macros was a whole new experience for me and I’m so glad I took the #madelinemovestightertogethersummer2021 challenge. I’m thankful for the community and fellow participants that gave me the “push” on days I didn’t feel like working out!

I’m looking forward to continuing this new lifestyle 🤍

#tightertogether #madelinemoves #macros #healthylifestyle #fitness

I think I just stumbled across the best thing ever

I think I just stumbled across the best thing ever!! The Gladiator protein smoothie @smoothieking is 👌🏻🍓

41 grams of protein
210 calories

And soooo yummy!!

#macro #proteinshake #smoothie #healthylifestyle #healthyonthego #strawberrysmoothie

Well, maybe a little bull 🎯

Well, maybe a little bull 🎯

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Champagne for Two

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February 17, 2021

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